Winter Calm
Winter Calm: Guided Body Scan
A gentle body scan to help you find peace and warmth this winter.
Try This Week's Meditation❄️
🧠 Not sure where to begin? Let your Mindful AI recommend one.
YouTube Meditations
Watch our latest guided meditations from our YouTube channel.
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Video Meditations
Explore our collection of video meditations for every mood and moment.
Morning Mindfulness
10 min • Start your day with calm
Breathe in… breathe out…
Body Scan for Relaxation
15 min • Deep relaxation
Breathe in… breathe out…
Evening Unwind
12 min • Let go of the day
Breathe in… breathe out…
Audio Meditations
Listen to curated mindfulness content (audio only)
Meditation Music
Peaceful Meditation Music
Soothing instrumental music for deep meditation
Meditation Music • 60 min
Sleep Music
Deep Sleep Music
Relaxing sleep music with nature sounds
Sleep Music • 8 hours
Healing Music
Healing Meditation Music
Calming healing frequencies for inner peace
Healing Music • 45 min
Nature Sounds
Forest Meditation Sounds
Peaceful forest ambience for meditation
Nature Sounds • 3 hours
Zen Music
Zen Meditation Music
Traditional zen meditation music
Zen Music • 30 min
Relaxation
Relaxing Piano Music
Beautiful piano music for relaxation
Relaxation Music • 2 hours
Audio plays directly on this page